Dear Hashers,
So many of our runners/walkers have food sensitivities that I thought it best to provide some info about the meal. I have prepared BEEF STROGANOFF which will be served with basmati rice. Cream is an essential ingredient in this dish. I any attending vegetarians will need to bring their own goodies to add to the rice. Similarly my gluten free friends. The canned veges in this dish may contain traces of food containing gluten. I'm happy to give it a go but wouldn't like anyone else to be caught out.
Cheers all!
On On
Aunty Lush
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Summerland Toastmasters Secretary/Treasurer mob: 0432 554 234
Summerland Toastmasters Secretary/Treasurer mob: 0432 554 234
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